Welcome

Have you felt any of the following:

-You’re frustrated that your current support network doesn’t understand your life?

-You feel like your relationships are struggling and you want to interact with them differently?

-You want to communicate more clearly with the people around you?

-You want to explore ethical non-monogamy and talk about it with someone who understands?

Spectra Counselling is a practice in Melbourne, Australia that offers integrative therapy services based on the principals of narrative therapy and person-centred therapy, providing inclusive support to people who don’t want to be part of the status quo. We recognise that the things we struggle with are linked to a broad range of experiences across our whole lives, and that the stories that we create from the events that happen to us shape who we are.  Spectra Counselling aims to be a safe space to explore how the multifaceted experience of our identities affect us and our lives – supporting change and empowerment for our clients. Spectra Counselling is diversity positive, including (but not limited to) welcoming kinksters, sex workers and the rainbow spectrum. We also specialise in ethical non-monogamous relationship counselling for individuals and partners.

 

Jenna is incredibly warm, observant and deeply empathetic. The work is based on healthy boundaries and centres on non-judgemental discussions of patterns, thoughts and problems. I have so much respect for her constant questioning of the dominant and normality and have felt that this really has helped me relate and heal and gain clarity and transparency with myself. I would recommend without hesitation

Casey

I am bisexual and polyamorous as well as being a trained relationship counsellor and my partners and I have found Jenna to be understanding, compassionate and inclusive of all 3 of us and our changing and dynamic needs. This is rare, and not ofyen offered by other, traditional, relationship counsellors.I find Jenna’s work to be incredibly respectful of our non-traditional relationship model. Jenna has supported us to all feel valued as we navigate our delicate intimacy needs in an anti-poly culture. Thank you so much.

Anthony